A Helpful Resource

Are you experiencing worry, fear, or anxiety?  Even without the pressures of a global pandemic, these early months of a new year are typically the most challenging emotionally.  Add in the current restrictive measures and social isolation and the result is that many individuals are struggling.  That is why we are thankful for a very helpful, concise resource that has been made available from our friends at Focus on the Family Canada.  You can download a free booklet called Understanding and Navigating Anxiety.  Perhaps this could be a starting point for convesation about emotional and mental health in your own journey or the life of a loved one.  In addition, we want to extend community and care to you...as much as possible in this season of social distancing.  If you need to talk or would like to recieve prayer, please contact Pastor Brent at brent@cornerstoneneighbourhood.com.